Work with me
You are one decision away from a completely different life.
I offer 1-on-1 or group coaching programs that will teach you about you about your body, as I work alongside you as your partner in your healing journey.
I bring a unique blend of functional testing, lifestyle modifications, circadian health and a connection back to nature and intuition in this modern world to support you along side your healing journey and bring your body back to it natural state of vitality
Functional Lab Testing
This is not functional medicine... as in matching up supplments with your lab work to “balance” the body. This is assessing through lab work tailored to your symptoms and history, but truly examining you as an individual; everything from lifestyle, sleep habits, stress levels, assessement of biofeedback and a true learning journey as you go so that you can make the connections of your symptoms and what your body was trying to tell you all along.
Test Don’t Guess!
Functional Lab Tests
Hair Tissue & Mineral Analysis
Organic Acids
Food Sensitivity
Omega 3 & Inflammation
Stress, Mood, & Metabolism (Hormone Panel )
Mold & Mycotoxins
Mind & Neurotransmitters
Women’s Fertility
Toxic Heavy Metals
Environment Toxicity
Sleep & Circadian Rhythm
Blood Chemistry Analysis
Because having clarity is priceless and so is having a trusted partner to work alongside you.
You know that you have the power to change your health- and with that, your life- so it’s my job to help you tune into that wisdom.
You are one step away from clarity and vision on the next stage of your journey.
Mercier Therapy
Mercier Therapy is a deep pelvic manipulation massage technique that enhances organ mobility, reduces restrictions, and promotes blood flow and circulation to the reproductive organs.It's a way to bring life back to the pelvis and support healthy hormones.
I always tell clients ...Where blood flows, life goes! Mercier Therapy is beneficial for: Women wanting to conceive
painful cycles
abnormal or irregular menstrual cycles
anovulation
endometriosis
fibroids
PCOS
sexual trauma
c-section/postpartum recovery
Hypnotherapy
Heal the root cause; Retrain your brain.
Hypnotherapy is a technique that allows us to temporarily quiet the Conscious Mind to connect directly with the Subconscious Mind where we can establish new ideas and beneficial thought-patterns to help you achieve your goals.
When you enter a state of Hypnosis, you are entering a state of deepened focus or heightened consciousness where you can begin to reshape learned behaviors, triggers, and negative associations to bring about immediate and permanent changes.
Gliding into a state of Hypnosis is as easy as following along to the sound of my voice, it's a very relaxing and gentle method for healing and personal growth.
As a Certified Hypnotherapist, working with your Subconscious is my specialty, and together we can help you free yourself of any mental or emotional block that stands between you and your goals.
Women’s Functional Fitness
From wanting to conceive, prenatal and postpartum fitness to hormone/ weight-loss and menopause!
Wherever you are at in life, I create individualized fitness plans, that will not only get you feeling good in your clothes, but make lasting change and nourish you from the inside out leaving you feeling strong & confident!
HEALING WITH COMMUNITY
Group Coaching/Courses
I believe in flipping the script on group wellness coaching and embrace a new paradigm- one that is rooted in authenticity, connection and genuine excitement.
I will guide you through the process of deciphering what your body is trying to tell you, how to shift your lifestyle to begin to heal, how to work with your body and not against it, all while generating a community of like minded women who are ready to embrace change. Stay tuned for 2025 Group Coaching + Courses!
Iv Infusions & Vitamin Injections
Stay Tuned!!!!