I INTEGRATIVE MEDICINE
Nutrition & Holistic Health
Here to connect the full picture when no one else has.
I am the girl you come to when nothing adds up- and you’re done guessing.
You’ve followed the plan.
You’ve done the lab testing.
Taken all of the supplements.
Tried every detox under the sun.
Tracked every little symptom.
Talked to all the specialists and more.
But you still don’t feel like yourself.
Most practitioners specialize in one system. I specialize in what connects them all.
When gut issues, hormone swings, fatigue, brain fog, and mood overlap…
I am here to help you make sense of the whole story, so you can finally feel well.
Because you don’t need another protocol, you just need someone to put all the pieces together.
Why what you’ve tried hasn’t worked
If you are still dealing with symptoms, it’s not because you haven’t tried hard enough- its because the care you have received hasn’t connected the dots.
Most health approaches are designed to zero in on one system- your gut, your hormones, your labs- and hand you a standard protocol. But you’re not one system. You're a whole incredible, one of a kind human being.
That’s why over 50% of the people that apply to work with me have already worked with other practitioners, spent thousands of dollars trying to figure out their health independently, with little to show for it!
I don’t believe your case is “too complex.” You just haven’t had someone to zoom out, see the big picture and make it make sense.
I offer root cause clarity for people who are tired of piecemealing their care.
Not just another protocol, but an entirely different way of thinking.
Most care is fragmented. One system. One symptom. One more guess.
Redefining healthcare into a process where you *actually* feel cared for.
✔️ When you work with me, I do the deep dive, so YOU don’t have to.
✔️ You’ll have a supportive & experienced co-pilot on your health journey to finally get answers with the right tools and data.
✔️ And I walk you through it – putting all the pieces together into doable, actionable, and effective steps.
✔️ No more overwhelm. No more confusion. No more feeling stuck.
This method has helped hundreds of people feel better — and I can help you, too.
Comprehensive 90-Minute Consultation
$275
This is the first step for all new clients.
During this session we will:
• review your full health history + current symptoms
• explore hormone, gut, immune, fertility, and nervous system patterns
• identify root causes + your body’s “why”
• create a clear plan for your next steps
You’ll leave with:
• clarity and direction
• personalized recommendations
• lab testing suggestions (if needed)
Services Offered
Stool Test Package:
$695
This package includes a GI MAP stool test to assess key markers of gut health- bacteria, pathogens, gluten sensitivity, gall bladder function, pancreas function, inflammation and more. You’ll receive a 60 minute phone or in person consultation to interpret the results an receive supplement and lifestyle recommendations.
Note: this package is idea for general wellness and digestive optimization, its not intended for chronic or complex health conditions.
4-6 Month Package:
Cost Varies
This is my most in depth offering, created for those ready to invest in their long term health. It includes a series of functional lab tests (such as stool, bloodwork, nutrient deficiencies panel and toxic burden panels). You’ll receive detailed breakdowns of all results and suggestions to help guide your next steps. You’ll also receive ongoing support throughout the program with regular check ins to monitor progress, provide education and answer questions a long the way. My goal for you is to feel confident, informed and equipped with the tools you need to continue supporting your health on your own- even after the program ends.
Please note I do not treat or diagnose any conditions. This package is for educational & wellness support purposes to help you better understand your body and take empowered action.
Fertility Package:
Cost Varies
This package is designed for individuals or couples who want to take a deeper, more empowered approach to fertility—beyond basic labs and generic advice. Together we uncover and address the hidden factors that may be impacting your ability to conceive.
It includes a series of functional lab tests, a deep dive into your health history, cycle health, nutrition supplements, ongoing support, education and guidance along the way.
This program is for you if you have been told “everything looks normal” but still aren’t getting answers—- OR you want to prepare your body for pregnancy in the most optimal way possible
Mercier Therapy
Single sessions $150, 6 sessions $850
Mercier Therapy is a specialized pelvic therapy technique designed to help improve the position, mobility, and function of the uterus and surrounding pelvic organs.
When the uterus, ovaries, or pelvic ligaments become restricted (often from inflammation, scar tissue, endometriosis, C-sections, birth trauma, chronic stress tension patterns, or past infections), it can impact:
• pelvic pain
• painful periods / cramping
• fertility + implantation
• digestion + bloating
• bladder symptoms
• low back pain
• painful intercourse
infertility
Mercier Therapy uses gentle, targeted manual techniques (external + internal) to improve pelvic circulation, release restrictions, and support healthier pelvic organ function.
💛 Think of it as “mobility work” for your pelvic organs — helping your body restore alignment, circulation, and flow.
NUTRITION COUNSELING
Nourishment that listens to your body
Cost Varies
Nutrition here is not about restriction, perfection, or rigid plans.
It is about learning how your body responds, rebuilding foundations, and restoring trust with food.
This work may include:
• individualized nutrition guidance
• therapeutic food strategies
• gut and digestive support
• hormone-supportive nourishment
• mineral repletion and foundational supplementation
• herbal guidance rooted in traditional naturopathy & ayurveda
Food becomes medicine when it’s aligned with your body — not imposed on it.
✨ HYPNOTHERAPY & ENERGY WORK
Healing beneath the surface
single sessions $150, 6 sessions $850
Sometimes symptoms persist because the body is holding something deeper.
Hypnotherapy and energy work support the subconscious, emotional body, and energetic system — creating safety for healing to unfold.
This work may support:
• chronic stress and burnout
• anxiety and nervous system dysregulation
• emotional patterns tied to physical symptoms
• trauma stored in the body
• feeling “stuck” despite doing all the right things
Sessions are:
• gentle and client-led
• grounded and integrative
• supportive of your pace and readiness
This work often complements functional and naturopathic care beautifully.
PERSONAL TRAINING & FUNCTIONAL FITNESS
Strength as a form of healing
Cost Varies
This is not punishment-based or performance-driven training.
This is hormone-conscious, nervous-system-informed movement designed to help you feel strong, stable, and connected to your body again in any phase of life.
This work blends together Dynamic Neuromuscular Stabilization, Birthfit, The Polyvagal Theory, CrossFit & Yoga principals to tailor to your needs in whatever season you are in!
This work supports:
prenatal/postpartum/preconception
• hormone balance and metabolic health
• nervous system regulation
• bone density and muscle preservation
• body confidence and embodiment
Sessions are personalized and may include:
• strength and movement programming
• cycle- and hormone-aware training
• recovery and nervous system integration
• virtual or in-person options
Movement becomes medicine when it feels safe and supportive.
Total Investment: Start with a comprehensive physical + consultation, $275.
From there we will design a program unique to you and can include in person and/or virtual sessions! I meet you where you are in life!
Filters
No results found
No results match your search. Try removing a few filters.