My Why
Clarity over confusion, empowerment over fear, and finding the joy in the journey.
Board Certified- Integrative Health Practitioner, Hypnotherapist, Personal Trainer/Yoga Practitioner, & one who is deeply driven by the guiding light of healing.
My mission in life is to help you heal, transform and elevate your life. I want to create a space where you can tell your story truly be heard. A place where you can finally get the answers you seek about your body, life and healing. A place where you are understood, elevated and supported in becoming the most magnetic, healed and aligned version of yourself possible.
When I was diagnosed with “incurable diseases”, PCOS ,IBS, & chronic fatigue I started from the bottom. I found the best schools and educated myself in: Nutrition, Naturopathic Medicine, and Spirituality. I decided I wanted to understand every element of healing. I studied Yoga & Meditation, to learn and understand the meaning of life. I studied psychology, and relationships to understand how energy work and philosophy can weave into healing. I’ve spend years learning how our past shapes our present and how to change our future. I went from struggling to get through the day, to attracting everything I ever wanted. From feeling broken, exhausted and overwhelmed to healthy, vibrant + magnetic. And now I get to do that for you too!
Get to know me
Integrative Health Practitioner Level 1, Level 2, Level 3, Integrative Health Practitioner Institute
Neuropsychophisology Therapy Practitioner
Theta Healing Hypnotherapy, Niki Alsop
Root Cause Protocol Practitioner, RCP Institutte
Spiritual Life Coach, Dharma Coaching Institute
Certified Mercier Therapist, Dr. Jennifer Mercier
Ayurvedic Yoga Teacher (200hr), Sarah Melini
Certified Emobodiment Yoga Instructor, Mary Beth LaRue
NASM Certified Personal Trainer, NASM
BirthFit Coach, Lindsey Matthews/BirthFit
Mind Body Spirit Release Practitioner
Simply Aligned Energy Practitioner
Reiki Level One
Pain Free Performance Specialist
FDN Advanced Hormone Therapy
FDN Advanced Functional Blood Chemistry
FDN Advanced Brain Chemistry
FDN Advanced Immune System Health
Additional Trainings:
Strong Fit
Dona Doula
Dynamic Neuromuscular Stabilization 1, 2 & Women’s Pelvic Floor
Spinning Babies
CrossFit Level 1 & 2
CrossFit Kids
100 Hour Somatic Experiencing
In Progress:
Naturopathic Practitioner
YOUR FAVORITE HOBBY
Personal & professional development
MOUNTAINS OR BEACH
MOUNTAINS
FAVORITE WAY TO MOVE YOUR BODY
Yoga, lifting weights
WHEN YOU AREN’T WORKING
I’m basking in the sun
Chelsea’s Credentials